What You Need to Know About Heart Disease
The prospect of heart disease can be incredibly frightening. As such, it is important to learn as much as we can about the disease, how to prevent it, and how to effectively manage it with the help of our doctors and heart care experts.
So, what’s the first thing you should know about heart disease?
- It can create different symptoms in women.
While the classic symptoms that include nausea, sweating, and chest pain are still there, women also tend to experience other symptoms such as anxiety, vomiting, tiredness, discomfort, heartburn, paleness, and more. It is of utmost importance to seek medical attention if you happen to be experiencing any of these symptoms.
- A lot can be done to prevent heart disease.
There are factors that are beyond your control such as family history and age. However, there are things you do that have power over. Your diet for instance is one. Make sure to follow a healthy diet and eat foods that are well-balanced in nutrition and low on cholesterol. Quitting smoking and maintaining a healthy weight would also do wonders for preventing heart disease.
- You must be aware of the warning signs.
It could potentially save your life. When you recognize the signs and seek treatment immediately, you could do yourself and your family a whole lot of good. Always watch out for the following: nausea, sweating, shortness of breath, sudden squeezing or chest pain, coolness and clamminess of the skin, anxiety and fear. Don’t hesitate to seek medical attention if you happen to be experiencing any of these symptoms.
- Exercising will do you wonders.
You can put stress on your heart, the right way, through exercising. The ideal exercise programs can help keep your heart strong and healthy, reducing your cholesterol and blood sugar levels while greatly decreasing any chance of your heart condition worsening. Be sure to consult an expert before starting any kind of exercise program for the heart.
Dr. Ejaz Kamboj, M.D., FACC, a renowned cardiologist in Las Vegas Nevada, strives to help patients learn more about heart disease, its effects, and the many ways it can be prevented.
If you happen to be in search of a cardiology physician in Las Vegas, don’t hesitate to call Dr. Ejaz Kamboj, M.D., FACC at 702-650-0009. You may also visit his page at www.heartsleep.com for more on his background, services, and specializations.